STEVON LEWIS
Licensed Marriage and Family Therapist
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Relationships Deciphered

The purpose of this blog is to bring some clarity to the enigmatic nature of relationships through the in-depth examination of common relational impasses with the goal of increasing insight into our behavior and thought processes*.

In addition, this blog will discuss relevant topics in the field of psychotherapy in an attempt to educate and reduce stigma around mental health and psychotherapy in general.

*This blog is NOT focused solely on romantic relationships.

Couple's Should Take Timeouts to Prevent Unhealthy Communication

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Timeouts are an effective tool for couples to use to prevent difficult conversations from becoming toxic, negative, and unhealthy. Original post here.

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